Congrats to jilltracy1979 on being our Grand Prize Winner of a trip to Biggest Loser Resort Chicago!!! pullenhb & meganmercer91191 won the BodyMedia systems!!!! (Those are YouTube usernames!)
4pm EDT June 2, 2013. Here and at our YouTube Channel. Join us for lots of fun!!!!!!
Here’s the archive…
*We’ll be doing our 3rd DietBet starting September 9th!*
To be entered to win a trip for two to Biggest Loser Resort Chicago or one of two BodyMedia Core Armbands and displays with a one year subscription follow the directions in the video:
1. Be a verified 4% winner
2. Subscribe to our YouTube channel
3. Leave a comment on the video on YouTube
4. Follow us both on Facebook and Twitter
Tune in Sunday, June 2 at 4pm EDT for a live Google Hangout on Air to find out who the winners are…it could be YOU!
Original post with rules…http://bit.ly/MFprize2
Walking seems to get a bad rap re:Weight Loss. But, let us tell you: it works!! Of course, intense exercise is good and necessary. But don’t underestimate the power of taking steps! Physically AND mentally.
Do you take walks regularly? How has it helped?
You asked for it…here it is! Our take on which ones we like, which ones we don’t and all kinds of stuff in between. We’re not experts, we’ve just tried a lot!
What are your faves? Which ones do you not like?
A few links from the video…
Jay Robb Egg White Protein
Whole Foods
GNC Lean Shake 25
Happy Wednesday!! We can get so “me” focused sometimes. Let’s take a moment to encourage someone else today. That person sitting next to you. The person helping you at the store. The amazing people who work at your gym. Your family. Your friends. Everyone needs it…give it away and we bet you’ll be encouraged too!! Here’s more of the “Encouraging Words” series.
Give us an example of how you encouraged someone else…