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SoulCycle Teaching Schedule 2/12-2/18

Hi Guys!

I’m going to start posting my weekly SoulCycle teaching schedule here so I don’t have to spam everyone on Twitter & FB everyday I teach. I’ll send out a reminder every week to come here and check it out. If you are interested in coming to one of my classes sign ups start every Monday at 12:00pm over at soul-cycle.com! You can also find out information about the different studios and pricing over at the website. I would LOVE to have you all ride with me…its a BLAST!!

xo Olivia

Tuesday 2/12 TriBeCa 9:00am
Thursday 2/14 TriBeCa 9:00am & 5:00pm
Friday 2/15 E63rd 5:00pm
Saturday 2/16 E63rd 10:45am & 2:00pm
Saturday 2/16 TriBeCa 4:00pm
Sunday 2/17 E83rd 5:00pm
Monday 2/18 E63rd 1:00pm & 5:30pm

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Light Lunch On-the-Go

We’ve got quick, low calorie, and of course delicious lunch ideas for you today. Let us know your ideas. We love fresh ideas to spice up our routines, too! Hope you like these!!!

Ingredients in this video:
GG Scandinavian Bran Crispbread Crackers (2 for 24 cal)
-Hummus (2 tbsp – 50 cal)
-Fresh cut Deli Turkey (Low Sodium, 30 cal per oz)

“She-Deviled” Eggs:
-Pre Hard Boiled Egg (without yolk, 17 cal)
-Fill with Guacamole in place of yolk (60 cal for 2 tbsp)

Sally Smart Key Lime Jalapeno Almonds (170 for 1 oz)
THINAddictives (3 pieces 110 cal)

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Do You Wear Makeup to the Gym??

So we sometimes disagree…we are real people!! Olivia likes to wear makeup to the gym and Hannah does not! Today Olivia tries to convince Hannah to try it her way :).

Which way do you go? If you do wear makeup to the gym, what products do you use? If you don’t, why not…let’s discuss!

Products used in this tutorial:
Laura Mercier Tinted Moisturizer (SPF 20, Bisque)
NW 25 Select Moisture Cover MAC
MAC Paint Pot Ground Work
Tarte Amazonian Clay (Color: Exposed)
Rimmel Max Volume Mascara Extreme Black
Chanel Eyelash Curler
MAC Fix + Setting Spray
Kiss My Face Vanilla Honey Lip Balm

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How To YouTube

Since we started building our MyFitspiration YouTube Channel we’ve had some questions about using it! We’re always saying, “Subscribe” “Comment” “Like.” Well, here’s where we give you the scoop on HOW.

Here are our Top 10 fave YouTube Channels:
pixiwoo
pixi2woo
NikkieTutorials
missglamorazzi
MichellePhan
juicystar07
MakeupByTiffanyD
camelsandfriends
FleurDeForce
eleventhgorgeous

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Break Out the Food Journals

Hello Lovlies!! The start of another week…hope you are moving forward with your goals. We get asked all the time about food journals. Most people know that we used them on the show and they want to know exactly how we set them up, what to write, etc, etc. Well, today’s your day. We’re laying it all out there.

Do you food journal? Does it help? What works for you?? Let’s see some examples!!