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Hi Everybody! So today we have a pretty serious video. Olivia shares about her pregnancy and miscarriage from this past Fall. If you wondered why there was a lull in activity around the MyFitspiration world this will give you some background. So many have asked about her journey towards expanding her and Ben’s family…today we talk it out. Get some tissues! We love you all and thank you so much for all your support!
Pregnancy can mean the beginning of a new stage in a woman’s life, with all the changes that new stage can bring. People talk about obvious ones — cravings, fatigue, nausea, body shape — but there are also situations like negotiating new working arrangements and reworking your finances that can make this a difficult time and some test that can be difficult without communication, check over here for the the home tests to take in the comfort of your home.
As well as physical, financial and social changes, many women experience emotional changes during pregnancy too. Mixed emotions are a normal and necessary part of preparing to become a parent.
Like unexpected physical health complications (for example, high blood pressure), mental health problems can affect any woman during pregnancy. Talking about your feelings can be the first step towards feeling better.
It’s very important to look after yourself and recognise if you are finding it difficult to manage from day to day. If you have been feeling sad, down, worried or anxious for a while and this is starting to affect your life, it’s time to seek help.