Videos

Brand New DietBet!!

Join the game here

So many have been asking and it’s finally time. We’re going to get you ready for the holidays by doing two back-to-back DietBets. Join the first one today! It begins September 28!! Let’s do this together and see how much amazing change can happen…let us know if you’ve joined the game in the comments below!

Healthy Faux-Nola

Hi Guys!!! Here’s a fun, healthy snack recipe. Let us know how you like it!!!

“Faux-nola”

1/3 cup plain quinoa
1/2 tbsp chia seeds
1 tbsp honey
1 tsp cinnamon
vanilla extract to taste
2 tbsp raisins
2 tbsp unsalted almonds
cooking spray of your choice

*mix together in a mixing bowl. spread mixture onto a baking pan and put into a 375degree oven for 10-15 minutes….turning the mixture every 5 mins. Once brown take out of oven and let cool for 10 minutes and serve! 🙂

SHAY CARL!!!

We had the amazing opportunity to workout with Shay and, of course, it was amazing! Do you watch his channels?

ShayLoss
Shaytards
ShayCarl

Our Video:

His Video: