This is another clip from our speaking engagement in Guntersville, Alabama last week! Learning that it’s hard and OK to ask for help…
Ask for Help
This is another clip from our speaking engagement in Guntersville, Alabama last week! Learning that it’s hard and OK to ask for help…
So many have been asking and it’s finally time. We’re going to get you ready for the holidays by doing two back-to-back DietBets. Join the first one today! It begins September 28!! Let’s do this together and see how much amazing change can happen…let us know if you’ve joined the game in the comments below!
So excited about this (#duh)…and so excited about the wedding!!
This is a little clip from a speaking engagement we had in Guntersville, Alabama recently!
Hi Guys!!! Here’s a fun, healthy snack recipe. Let us know how you like it!!!
“Faux-nola”
1/3 cup plain quinoa
1/2 tbsp chia seeds
1 tbsp honey
1 tsp cinnamon
vanilla extract to taste
2 tbsp raisins
2 tbsp unsalted almonds
cooking spray of your choice
*mix together in a mixing bowl. spread mixture onto a baking pan and put into a 375degree oven for 10-15 minutes….turning the mixture every 5 mins. Once brown take out of oven and let cool for 10 minutes and serve! 🙂