Tag Archives: olivia ward

Refrigerator Look Book: Olivia Ward from wellandgoodnyc.com

Hi Guys!!! So, after finale I met Lisa from wellandgoodnyc.com at a Barry’s Bootcamp class. We got to talking and realized we both live in Queens and she began to tell me more about wellandgoodnyc. They have this cool section that is called “Refrigerator Look Book”. Basically it is photos of the inside of people’s refrigerators and a quick interview about the contents. Neat-o huh? So, she asked if I would be willing to send in a pic of my fridge. I had to do it right? Well, I thought the whole process was super fun AND it made me clean my fridge….which is NOT my favorite cleaning project. Helloooooo science project. Just kidding.

Here is the link…go show them some love!!!



Olivia 🙂

Swimsuit Slim


We were so nervous baring it (almost) all for our OK! Magazine spread! In the end it turned out great though and now we are actually excited to spend the summer in the sun!

Be sure to head to newstands to pick up the magazine but here’s an exclusive sneak peak of the first 2 pages,  just for our MyFitspiration readers!

Inside the story we talk about some of our favorite snacks, our favorite workouts and a couple more lifestyle habits that have been keeping us healthy and slim since we came home from the Biggest Loser Ranch!

Food For Thought (Part 1)

So, most of you may have heard from my Twitter that I attended a really cool event yesterday for FAGE Greek Yogurt. I learned some really great ways to incorporate this product into some of my favorite dishes. I think one of the most important things I learned was FINALLY how to pronounce it…it is actually pronounced Fah-Yay. I know, I know it is explained on the container, but for some reason I was still saying it wrong. Classic.

Anyway, when I first arrived at the Culinary Institute I was super intimidated. I walked into a room full of food bloggers, culinary journalists, and some really swanky foodies!! Everyone was really nice, but I have to admit I kept thinking…Why was I invited to this? What am I going to add to this group of culinary experts? I immediately had to stop myself and give my hand a mental slap…this was “old” insecure Olivia trying to creep back into my behavior. So, I grabbed my cup of coffee and walked over to a table with two woman and sat down. After introducing myself I quickly found out that one of them worked for Oprah magazine, and the other had just launched a food blog. Both of them were such incredible woman and there was never a lack for words!! I have to admit it felt so amazing to put myself out there and realize that sometimes it just takes jumping right in to things no matter how scary it seems on the outside. Before Biggest Loser I would have just stayed at a table on my own and “pretended” to look at my phone or something dumb like that. Instead I left the event having had an amazing time and having met so many FANTASTIC people!

I want to encourage everyone to try and put yourself out there in situations you would normally run from. Believe me it is so, SO hard….but all I have been able to think about since yesterday is “how much life have I missed because I was in hiding?”. Let’s challenge each other everyday to get out there and grab life by the horns because we ALL deserve the best life has to offer!  Now, when I see people wearing those “Life is good” t-shirts I’m going to say….”well, yes. Yes, it is!”

Stay tuned for part two of this post…I’m going to talk about some of the recipes I learned at the #FAGEtotal event. See you then!


Olivia 🙂

P.S.  We had over 10,000 people come and visit the blog yesterday!!! WHAT???  You guys are so amazing and Hannah and I love you all dearly.  This is gonna be good…don’t ya think?  Feel free to connect with us and others in the comments….that is usually my favorite part of a blog anyway.  I have a LARGE group of girls I met in the comments of a a certain blog that has to do with a boy who played a vampire….you know who you are.  Anyway, they are now some of my real life best friends….so go ahead chat away! 🙂