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#MyFitspiration Obsession Confessions

Playtex Sport Body Wipes

Obsession Confession!!

This is one of our fave new finds. Check out the Playtex Sport site. They’re pretty new so can sometimes be hard to find…but ask your supermarket/pharmacy to carry them if they don’t!!

You can find them on Amazon or many Rite Aids carry them.

Have you tried them? What do you think?

Click below to watch!!

 

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Homemade Orange Applesauce

Just in time for Halloween here’s a healthy alternative to all that candy floating around…homemade applesauce with an orange tint. Take it to a party or enjoy in your house with your family!

xxoo

Be sure to like, comment, and subscribe on our YouTube channel…new episodes Mondays AND Wednesdays!!!

Ingredients:
6-8 large apples peeled and cored
2 cinnamon sticks
2 tablespoons agave nectar or honey (or sweetener of your choice)
Water to cover apples in pot
Yellow food coloring, or red and yellow to make orange (optional)

Place sliced, peeled, and cored apples in a stockpot
Add water just enough to cover apples
Add two cinnamon sticks
Bring to a boil
Reduce heat to medium low
Allow contents of stockpot to simmer for an hour and a half stirring every 15-20 minutes
When applesauce reaches desired consistency add sweetener of your choice
At this point use caution as mixture will be VERY hot
Allow mixture to come to room temperature before adding food coloring (if so desired)
ENJOY!

Serving size: 1 cup, 85 calories

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Our Fave Bob Harper Vids

Happy FRIDAY!!! As a special treat we put a YouTube playlist together of some our favorite Bob Harper videos.  Every Friday we’ll put together some of our faves. Maybe some new music we like, makeup, Jillian moments :). Be sure to subscribe to our channel so you don’t miss anything!

Enjoy and let us know if we missed any of your favorites!!

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Barry’s!

Hi Lovlies!!

In case you missed it yesterday on our YouTube channel, here is a new video from Olivia and me. We did an INTENSE workout and then interviewed our trainer: Antonio Compton. He also owns the Barry’s Bootcamp in Nashville.

Watch the vid for all the details (like: “what is Barry’s”??) and even if you don’t have it where you live you can find bootcamp style workouts to go to. Whether at your gym or even grabbing a couple of friends and putting together a workout. There are tons of resources online to help like this one.

Have you ever put together your own workout? If so, did you like it?

xo,
Hannah

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Pumpkin Cookie Calories

Hi guys!  So, I can’t believe we forgot to mention the calories in yesterday’s Pumpkin Cookie video.  I guess all things happen for a reason…this gives me a quick minute to talk about gluten/dairy free desserts.  I know so many people that think gluten/dairy free desserts are more “healthy” than traditional desserts.  While I won’t get into that debate today, I do want to remind everyone that a dessert is a dessert.  Period. They are a once-in-a-while treat.  Around here at myFitspiration we love treats and want to bring you many different options for when you do indulge. 🙂 Our goal is to sneak in as many healthy ingredients as we can.

The Pumpkin cookies breakdown like this:  if you make 12 normal cookies they are around 170 calories each…if you make 24 mini cookies they breakdown to around 85 calories each.

Most of the calories are in the almond flour & the coconut oil.  These ingredients…although heavy calorie hitters…have great nutritional benefits in moderation (including a good amount of protein which is great for weight loss and curbing hunger).  If you are really wanting to lower the calories even more you can substitute 1/2 of the coconut oil with unsweetened applesauce. You can also experiment with different types of flours….there are so many gluten free options….even garbanzo bean flour!!

Hannah & I both love cooking & entertaining….stay tuned for more fun & healthy recipes!!

Let us know what you think!!

Health & Happiness,
Olivia xo