Join us right here for a live Hangout Sunday Night 9/28 at 8 Eastern!! Kicking off the DietBet and SO MUCH MORE!!
Discussing our August Whole30…thumbs up to a great program and where we go from here…oh and a DietBet bonus!
This is another clip from our speaking engagement in Guntersville, Alabama last week! Learning that it’s hard and OK to ask for help…
This is a little clip from a speaking engagement we had in Guntersville, Alabama recently!
Hi Guys!!! Here’s a fun, healthy snack recipe. Let us know how you like it!!!
1/3 cup plain quinoa
1/2 tbsp chia seeds
1 tbsp honey
1 tsp cinnamon
vanilla extract to taste
2 tbsp raisins
2 tbsp unsalted almonds
cooking spray of your choice
*mix together in a mixing bowl. spread mixture onto a baking pan and put into a 375degree oven for 10-15 minutes….turning the mixture every 5 mins. Once brown take out of oven and let cool for 10 minutes and serve!