A little encouragement to go the extra mile this weekend!!! What words are inspiring you these days??
Congrats to jilltracy1979 on being our Grand Prize Winner of a trip to Biggest Loser Resort Chicago!!! pullenhb & meganmercer91191 won the BodyMedia systems!!!! (Those are YouTube usernames!)
4pm EDT June 2, 2013. Here and at our YouTube Channel. Join us for lots of fun!!!!!!
Here’s the archive…
*We’ll be doing our 3rd DietBet starting September 9th!*
To be entered to win a trip for two to Biggest Loser Resort Chicago or one of two BodyMedia Core Armbands and displays with a one year subscription follow the directions in the video:
1. Be a verified 4% winner
2. Subscribe to our YouTube channel
3. Leave a comment on the video on YouTube
4. Follow us both on Facebook and Twitter
Tune in Sunday, June 2 at 4pm EDT for a live Google Hangout on Air to find out who the winners are…it could be YOU!
Original post with rules…http://bit.ly/MFprize2
Walking seems to get a bad rap re:Weight Loss. But, let us tell you: it works!! Of course, intense exercise is good and necessary. But don’t underestimate the power of taking steps! Physically AND mentally.
Do you take walks regularly? How has it helped?